DEEP PRANIC MEDITATION
with Lee Shuff
Sunday: July 23rd
Suggested donation $20
(any amount appreciated)
Enjoy a soothing, deeply healing experience of guided meditation, very light/gentle physical movement,
and pranayama (breath techniques). Students will learn
self-healing and mindfulness by learning the control of
prana (energy) through the body.
No prior yoga/meditation experience is required.
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